WebApr 4, 2024 · Prep: Preheat the oven to 425F and grease or line a baking dish. Cook the Quinoa: Rinse the quinoa and add it to a pot with 1 ½ cups water. Bring to a boil over high heat, then cover and cook according to the package instructions. Fluff … WebThere are 45 calories in Boiled Broccoli - 1 cup, chopped (156g). Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup, chopped = 156g. …
Chicken and Broccoli Pot Pie with Biscuits - The Seasoned Mom
Web1 cup (82g) Nutrition Facts. 30 calories. Log food: Birds Eye Baby Lima Beans. 0.5 cup (78g) ... Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts. 1 cup (87g) ... Nutrition Facts. 100 calories. Log food: Birds Eye Southland Yellow Turnips. 0.5 cup (116g) Nutrition Facts. 100 calories. WebJun 17, 2024 · One cup of raw broccoli has about 3 grams of protein, 0.4 grams of fat, and 7 grams of total carbohydrates, including 3 grams from fiber. Broccoli also contains … buddha online store
Calories in 1 Cup Broccoli - Nutritionix
Web1 to 4 of 4 for chili's broccoli Steamed Broccoli (Chili's) Per 1 serving - Calories: 40kcal Fat: 0.00g Carbs: 8.00g Protein: 3.00g Nutrition Facts - Similar WebApr 8, 2024 · Calories: 590kcal Carbohydrates: 23g Protein: 24g Fat: 45g Saturated Fat: 18g Polyunsaturated Fat: 10g Monounsaturated Fat: 12g Trans Fat: 1g Cholesterol: 111mg Sodium: 1111mg Potassium: 599mg Fiber: 2g Sugar: 4g Vitamin A: 1354IU Vitamin C: 52mg Calcium: 361mg Iron: 2mg Nutritional Disclaimer WebAug 21, 2007 · Nutrition Facts Serving Size 1 cup of shredded or chopped Amount Per Serving Calories 8 % Daily Values* Total Fat 0.08g 0% Saturated Fat 0.01g 0% Trans Fat - Polyunsaturated Fat 0.041g Monounsaturated Fat 0.003g Cholesterol 0mg 0% Sodium 6mg 0% Total Carbohydrate 1.63g 1% Dietary Fiber 0.7g 2% Sugars 0.97g Protein 0.5g … buddha on lotus drawing