WebMy vices are diet Dr pepper, coffee, diet coke, and sugar free water packets. It's better than alcohol and definitely better than full sugar drinks. Find a replacement to your habit. You probably aren't going to eliminate it entirely. I think it's normal to enjoy silly little drinks! WebApr 10, 2024 · Diet Soda Can Make You Feel Crappy After a few servings of diet soda, you probably won’t feel your best. Certain artificial sweeteners found in diet soda, like aspartame, can leave you with physical and mental side effects. Some people may experience headaches, migraines, and irritability. The Dose Makes the Poison
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WebJun 29, 2016 · Keeping our bodies properly hydrated is one way to stay healthy. But water isn’t the only drink in our diets. Beverages we drink daily can cause serious health implications, including increasing our risk for … Web3 hours ago · Regular Soda. In addition to diet soda, regular soda is not a frequent beverage choice among the experts who spoke to HuffPost. “Soda would be the one for … re1 shield key
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Web4 hours ago · Richards says sipping on sugar-laden juices, sodas, and sports drinks can put you at risk of the following: Blood sugar spikes and inflammation - The high sugar content of these beverages "can lead to spikes in blood sugar levels and contribute to inflammation in the body," Richards warns. WebJul 12, 2024 · Diet soda has also been associated with a 36% increased risk of metabolic syndrome which can put people at high risk for heart disease, stroke and diabetes. There are other issues that have been linked to diet soda as well. Tea Unlike soda, tea can have a positive effect on your health. WebNov 3, 2024 · Drinking a reasonable amount of diet soda a day, such as a can or two, isn't likely to hurt you. The artificial sweeteners and other chemicals currently used in diet … how to spell withdrew