WebJul 25, 2024 · Some of the most common erythritol side effects are painful and undesirable GI problems due to it’s lack of digestibility. Bloating is just the start of artificial sweetener consumption. Diarrhea is a well-known common side effect, especially with erythritol. WebNov 19, 2024 · In another older study, it took at least four times the amount of erythritol to cause diarrhea compared to sorbitol, a commonly consumed sugar alcohol ( 15 ). A recent study associated...
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Erythritol: Uses, Benefits, and Risks - WebMD
WebAbdominal bloating or swelling Abdominal pain, discomfort or cramps Abdominal pain that's severe and progressive Constipation Cough Diarrhea Dizziness Failure to thrive or gain weight (infant) Fever Fussiness or irritability Hives or rash Swelling or tingling of lips, face and tongue Wet burps or spit up Wheezing Show references WebApr 27, 2016 · Erythritol can cause side effects such as: Digestive problems. Consuming more than 50 grams of erythritol may cause nausea or stomach rumbling. Diarrhea, headache, and abdominal pain in some people when consumed in large doses. We should aware about our consumption. WebSome sugars are harder to digest, and too much may cause diarrhea. Your intestines may lack the necessary enzymes to break them down, or there may be no such enzyme. Artificial sweeteners, such as sorbitol, mannitol and lactulose, are among the sugars that can’t be digested by human intestines. That’s why they don’t add calories. phillips historic motel \u0026 cottages