WebApr 19, 2024 · The first superhero to nominally lift Thor's hammer was Iron Man, in Avengers #122 (by Steve Englehart, Bob Brown and Mike Esposito), but that was through the two major loopholes: You can lift it without being "worthy" if Thor is also holding onto it; and you can lift it in a situation where there is no gravity, such as in outer space (which is … WebHigher reps, and really just finishing off a swim or bike workout and then only 1-2 times a week. Also i get 1-2 hrs a day to workout so there is a limit there too. I was a 6’3” 235 lb outside linebacker in college (~20 years ago). My “all in” tri weight is about 190-195 for a 70.3. “Normal” weight is 205-210.
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